Your mind is a sanctuary waiting to be discovered
Through gentle hypnotherapy and empowering life coaching, I'll guide you to unlock the calm, clarity, and confidence that already live within you.
The benefits of hypnotherapy & life coaching
Whether you're seeking relief from anxiety, clarity in your career, or a deeper connection with yourself — these powerful modalities work together to create lasting transformation.
Overcome Anxiety & Stress
Rewire anxious thought patterns and discover deep, lasting calm through guided hypnotherapy.
Find Your Direction
Life coaching brings clarity to your goals and a concrete plan to achieve them with confidence.
Heal Emotional Blocks
Release past trauma and limiting beliefs stored in your subconscious to reclaim emotional freedom.
Build Unshakeable Confidence
Transform self-doubt into self-belief through positive suggestion and empowering coaching strategies.
Break Unwanted Habits
From smoking to overthinking — hypnotherapy targets the root cause, not just the symptom.
Live With Purpose
Align your daily life with your deepest values and create meaningful, lasting change.
A safe space to rediscover yourself
With Ioana, you're not just a client — you're a person with a unique story. Every session is crafted around your needs, blending the science of psychology with the transformative power of hypnotherapy and coaching.
Meet Ioana SumalanQualified psychologist with a deep understanding of the human mind
Certified hypnotherapist and life coach — accredited by the American Board of Hypnotherapy and Life Coaching since 2022
Warm, judgement-free environment tailored to your needs
Evidence-based techniques combined with holistic care
Personalised sessions — no one-size-fits-all approach
Ongoing support between sessions to keep you on track
Words of transformation
"After just three sessions, my anxiety was completely manageable. Ioana helped me understand the root cause and gave me tools I still use every day."
Sarah M.
Hypnotherapy
"I felt stuck in my career for years. The life coaching sessions gave me absolute clarity. I've since been promoted and feel genuinely excited about my future."
James P.
Life Coaching
"The combination of hypnotherapy and coaching was exactly what I needed. Ioana creates such a safe, warm space — I always left feeling lighter."
Emma R.
Hypnotherapy & Life Coaching
Ready to take the first step?
Your journey to inner peace and clarity begins with a single conversation. Book your free consultation today and discover what's possible.
Book Your Free Consultation